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STRESS
Do an online evaluation.
This test will give you a general idea of your stress level.
Name
E-Mail

How many times over the past 30 days:

Were you annoyed by an unexpected event?

Did you find it hard to control priorities in your life?

Did you feel stressed or tense?

Did you feel incapable of resolving your personal problems?

Did you feel that things were going as you had planned?

Did you feel that you could not handle all your tasks?

Were you able to handle your stress?

Did you feel that you were in control of a situation?

Did you feel upset for losing control of situations?

Did you ever find that difficulties accumulated to a point that you couldn’t control them anymore?

If you feel stressed now, you would relate your stress

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